F35 Mini-Ep 4: Hand Cream And Managing Anxiety

Forever35

Doree Shafrir & Elise Hu

Health & Fitness, Arts, Fashion & Beauty, Leisure

4.8 • 5K Ratings

🗓️ 26 March 2018

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week's mini-episode, Kate and Doree answer a listener question about what small things they do to ease their anxiety on a daily basis. They also hear from a pair of pen pals who separately wrote/called into the show with questions about hand cream and removing makeup, and get a listener recommendation for a great body positivity follow on Instagram.

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Transcript

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0:00.0	With every £30 shopper at Aldi this summer, your kids can get a free sport session.
0:07.0	And with over 50 sports to choose from, they might even find one they love.
0:12.0	So go on, give your kids a taste for sport. Get in!
0:17.0	Or should that be? Get into Aldi!
0:21.0	Aldi, every day amazing.
0:24.0	Ferture claims full terms and exclusions at free sport sessions.aldi.co.uk
0:28.0	forward slash terms.
0:44.0	Hey, welcome to Forever 35, a podcast about the things we do to take care of ourselves.
0:48.0	I am Kate Spencer. I am Dory Sheffreer.
0:51.0	And we are not experts.
0:53.0	We are just two friends who like to talk a lot about serums.
0:56.0	And this is a mini episode.
0:57.0	Welcome to our mini episode.
0:59.0	Get in tiny.
1:01.0	Yeah!
1:02.0	Dory gave me a mug of tea and a Dunkin' Donuts mug.
1:05.0	And I'm in such a kind of weird fragile state I almost cried.
1:09.0	Oh!
1:10.0	I don't know if it's seeing Boston on the mug.
1:12.0	Yeah, it's not just a Dunkin' Donuts mug. It is a Boston Dunkin' Donuts mug with the Boston Skyline and the Charles River.
1:18.0	Thanks for being emotional.
1:20.0	I miss Boston and then when I'm there I'm grumpy as all hell.
	...

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