The following podcast is a deer media production.

I'm Topsie Bannon-Bash, a mindset and emotional intelligence coaching consultant

and a licensed mental health therapist. It's safe to say that I know a thing or two about how

the brain works and how it impacts the decisions that we make in our businesses.

And that's exactly why I created my new podcast, Crush the Mindset Spiral.

Each Thursday, you'll hear my raw thoughts and unfiltered perspective about what it takes to run

a successful business plus the top mindset shifts that you'll need to get to your next level.

Make sure to tune in for the premiere episode of Crush the Mindset Spiral.

Send your story to helloatrelationchidpod.com or DM me at Relationship on IG and tune in every

Friday for new episodes. Be sure to follow us and subscribe so you don't miss all the hot

goss. And if you're loving the show, please leave us a review. Talk soon, Bestie.

What the fuck is up, y'all? Yeah, I'm starting this episode by saying fuck within the first five

seconds because you're going to hear a lot of it from this episode. So just get used to it.

Today we are joined by Serena fucking carigan. There's no words to describe Serena fucking carigan

other than it's Serena fucking carigan. And that's it on period. Today's episode is literally

centered around SFK. Today's episode is fuck yes or fuck no. And we're basically going to be talking

about different situations in your life. If it's not a fuck yes, it's a no. That's Serena's whole

philosophy and what she lives her life by doing it for the plot, all that good stuff. Just keep

listening and it's basically just like a big old key. You're going to have a great fucking time.

So let's fucking go. Welcome back to relationship. I'm just going to jump right in. We have Serena

fucking carigan on the show in the studio in the stew making beats. There's a red carpet outside.

Literally paparazzi everywhere because the main character has arrived. You really don't need

...