Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode of Negotiate Anything, host Kwame Christian sits down with Nidhi Tewari, an expert in emotional intelligence and conflict resolution, to explore the crucial role of self-awareness in successful negotiations. Nidhi shares powerful insights into the importance of acknowledging and understanding our own internal emotions within conversations, providing practical strategies to navigate defensiveness and foster productive dialogue. Tune in as they delve into the art of introspection, recognizing the impact of past experiences, and developing empathetic listening skills for optimal negotiation outcomes. You'll learn:  - How to identify and challenge internal emotions during negotiations - Strategies for regulating emotions and responding thoughtfully instead of reactively - The power of active listening and empathy in building trust and connection during negotiations Nidhi Tewari is a workplace culture and wellbeing keynote speaker, expert, & consultant. She brings a decade of clinical expertise as a therapist who specialized in working with high performing leaders to her work with organizations, leadership teams and event audiences who are looking to improve workplace culture, mental health, and leadership skills. Nidhi has helped to transform workplace culture with organizations like Godiva, NPR, and SHRM, and she has spoken to the World Economic Forum, National Speakers Association, UC San Diego, American Society for Quality (ASQ), Meeting Professionals International, and many more. She has been featured in The New York Times, Forbes, The Washington Post, TED Blog, Oprah Daily, Thrive Global, and HuffPost. She has built a community of over 10k Instagram and over 120k on the social audio platform, Clubhouse, which led to a collaboration with TED Global in 2022. She has collaborated on brand partnerships with Mars Inc., Adobe, Social Chain, TOGETHXR, among others. www.LinkedIn.com/in/NidhiTewariLCSW www.instagram.com/nidhitewarilcsw  www.Twitter.com/lcswnidhi www.Facebook.com/nidhitewarilcsw Contact ANI Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1