4.8 • 675 Ratings
🗓️ 15 March 2025
⏱️ 62 minutes
🧾️ Download transcript
In this episode, Dr Matt & Dr Mike discuss VO2 max, lactate production and threshold, and what fuel sources (carbs, fats, and proteins) are utilised before during and after exercise.
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0:00.0 | Welcome everybody to another episode of Dr. Matt and Dr. Mike's medical podcast. |
0:26.1 | I'm your host, Dr. Mark did O'Rich, and today I'm joined by my co-host. |
0:29.8 | Oh my God. |
0:31.1 | It is Winston Churchill. |
0:33.9 | What a dude. |
0:34.8 | Got his big cigar. |
0:36.1 | You know, the cigar that Churchill was named after him, just so you know, named after him |
0:39.5 | because he smoked cigars that size. |
0:41.9 | My question is, what was it called before then? |
0:44.2 | I am your host, Dr. Mark Todorovich. |
0:47.5 | And this is Matt, Dr. Matthew Barton. |
0:50.3 | Just if you're listening to us and you don't know who we are, I just told you. |
0:54.8 | That's the introduction. That's the introduction. I'm a associate professor, medicine, Bond |
0:59.2 | University. Matt is senior lecturer within health sciences at Griffith University. We teach students |
1:06.7 | and we've taught students for well over a decade now about how the human body works. We talk |
1:11.0 | about anatomy, physiology, pathophysiology and pharmacology. And we are in our series at the moment, |
1:16.7 | a special series, Matt, where we're talking about exercise physiology. We're taking physiology |
1:21.3 | and applying it within the context of exercise. So mostly focusing on the muscle tissue itself. So |
1:26.5 | usually when we're talking about all these things, |
1:28.3 | think about the muscle tissue unless we say otherwise. And today's topic is exercise metabolism. |
1:34.4 | So we're going to have a look at the metabolic responses to exercise. How does the body respond |
1:39.6 | to varying intensities of exercise and what fuel sources does the body use during these |
... |
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