Exercise Addiction. Being a Second Mom. Get Real with Caroline Hobby. Myth of Vulnerability. (#41)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 29 August 2019
⏱️ 82 minutes
🧾️ Download transcript
Summary
FIRST THING: Have you ever had a night of ‘indulging’ in certain foods that left you feeling like you had to punish yourself with a rigid workout or eating plan to get back on track? Well, Lisa from @thewellnecessities is back to talk with Amy about her how addiction to exercise ruled her life...but she’s now free from it...and she wants that for anyone feeling stuck in that indulge/workout cycle like she did for so long. SECOND THING: Amy’s BFF & ESPWA partner in crime, @meri_, joins Amy to talk about being a “second mom” after Amy got an email from someone saying they hadn’t heard of adoptive parents having that perspective before. Also, you don’t want to miss Facebook Live on Friday September 6th with Meri & Amy. It’s for their ‘Teacher #4ThingsTote Project’…& you will finally be able to sponsor a tote for a teacher, YAY!! So get ready for some QVC action. It will be a fun night!!! THIRD THING: Pumped to have Caroline Hobby {@carohobby} here for some real talk about everything from the importance of community and being vulnerable. "We're all just in on this human experience and nobody is getting out of here without some scars and bruises." Caroline is a fellow podcaster who sits down with the wives of country music biggest stars…be sure to check out ‘Get Real with Caroline Hobby.’ FOURTH THING: Amy shares a little nugget of wisdom from a life coach, @sarah_sherwood, about a main myth of vulnerability. This might be just what you need to hear to finally get vulnerable.
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Transcript
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| 0:00.0 | Hi, I'm David Eagleman. I have a new podcast called Inner Cosmos on I Heart. I'm going to explore |
| 0:06.8 | the relationship between our brains and our experiences by tackling unusual questions. Like, |
| 0:13.6 | can we create new senses for humans? So join me weekly to uncover how your brain |
| 0:20.9 | steers your behavior, your perception, and your reality. Listen to Inner Cosmos with David Eagleman. |
| 0:27.4 | On the I Heart Radio app Apple Podcasts or wherever you get your podcasts. |
| 0:33.0 | Last season, millions tuned into the betrayal podcast to hear a shocking story of deception. |
| 0:38.1 | I'm Andrea Gunning and now we're sharing an all-new story of betrayal. |
| 0:43.3 | Ashley Litten was helping her husband set up a business fan mail count when she discovered a |
| 0:47.5 | terrible secret. I saw a hidden folder and I opened it with the help that I just see. |
| 0:54.4 | Listen to season two of betrayal on the I Heart Radio app Apple Podcasts or wherever you get your |
| 1:01.2 | podcasts. On Queen Charlotte, the official podcast, we're stepping behind the scenes and the drawing |
| 1:08.1 | boards of this team to experience the life breathes into the Bridgerton prequel. Listen to the |
| 1:14.2 | Leaps executive producer and series director Tom Verica took to capture the feeling that puts |
| 1:19.6 | that lump in your throat and you've got to catch creator Shonda Rhymes. She's dropping gems, |
| 1:25.6 | diamonds, and mics. You can listen to Queen Charlotte, the official podcast every Thursday |
| 1:31.0 | on the I Heart Radio app Apple Podcasts or anywhere you listen to your favorite shows. |
| 1:49.7 | I cast a role thing, little fool for your soul. Life ain't always pretty but hey, it's pretty beautiful. |
| 1:59.4 | Life a little more, tight tight and up your core. |
| 2:02.9 | I'm a core, steady, can't be turned your kick in it with four things. What up? |
| 2:09.6 | New Thursday, who does? This is Amy actually in Mary. Hey, she's here for the intro because |
| 2:16.7 | she's going to do a thing with us in this episode. I have also two interviews today, |
| 2:23.3 | one with Lisa, which is at the Well Necessities. She's coming on. Let's talk about exercise addiction, |
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