4.8 • 2.9K Ratings
🗓️ 9 February 2022
⏱️ 95 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Hello friends and welcome back to the Healthier Together podcast. |
0:05.6 | I'm your host, Liz Moody and I'm a cookbook author and longtime journalist. |
0:09.5 | This podcast is all about helping you live your healthiest, happiest life, whether we're |
0:14.0 | hacking our dopamine to stop being so addicted to our phones and feel more satisfied in |
0:18.3 | everyday life. |
0:19.3 | Or, we're learning celebrity skincare secrets or we're finding out the science behind |
0:24.1 | bloat and exactly how to feel better, stat. |
0:27.8 | And yes, those are all very real episodes that we actually have. |
0:31.4 | So if you're interested in any of those topics, definitely explore the archive so that you |
0:35.8 | can listen. |
0:36.8 | Today's conversation is so fun. |
0:39.5 | It's like chatty and girlfriendy, but with so many actionable takeaways. |
0:44.4 | My guest is Maryanna Hewitt and you can probably tell from the interview, but I am such a fan |
0:49.2 | of hers. |
0:50.2 | She's the founder of Summer Fridays, an amazing skincare brand that you can find at summerfriadays.com |
0:55.6 | in Sephora and a mega influencer with over a million followers on Instagram. |
1:01.3 | She also has her own podcast called Life with Maryanna, which is one of my favorites. |
1:06.3 | I had so many topics that I wanted to cover with Maryanna, so this episode really runs the |
1:11.2 | gamut. |
1:12.2 | She's had such an interesting life, so I wanted to dive into her personal story, but she's |
1:16.6 | also so good at hacking and optimizing her life. |
1:19.9 | So I had to get all of those secrets for you. |
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