Hello, my friend and fellow seeker on the path.

Welcome to a new episode of Evolution, my current series within the Inner Work podcast.

So, well, and I should also say, I'm Josephine Hartman, your host on this podcast,

certified intuitive healer and Akashic Records, practitioner and teacher.

I don't know if you can tell, but sometimes I record these episodes differently.

And this is one of those episodes. That's why there's no

intro music. It's just kind of more low-key. And these are completely unedited episodes.

So I am doing this with you kind of spontaneously. Of course, I have an agenda for what we're

going to cover today, but I really

wanted to just show up and talk to you about boundaries. And I also want to say, before we dive

into that topic for today, thank you for being here. Thank you for tuning in. Thank you for choosing this podcast as one of the things that you're going to listen to today.

Like to me, that is huge. There are so many podcasts out there for you to listen to.

So the fact that you're here and you've clicked play and maybe you've subscribed

to this podcast, that is absolutely awesome and humbling. And it keeps me going and it's so

meaningful for me. So thank you. So today we are circling back to this topic that I've covered on the podcast before,

but it has been coming up a lot lately in the last few months as a requested topic

with listeners asking me to cover this again.

And in fact, I've gotten many requests for a healing resource, specifically on boundaries.

So along with this episode, I have created that as a companion.

And that resource is called Healthy Boundaries, Clearing and Claiming Your Space in the World.

That's the title of it. So I suggest listening to this episode first, and then you can see if you need to work with that resource,

which is going to take you a lot deeper and help you do some self-healing work around boundaries.

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