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Postcards From Midlife

Everything you need to know about the menopause (in less than 1 hour)

Postcards From Midlife

Lorraine Candy & Trish Halpin

Menopause, Culture, Nutrition, 579985, Health & Fitness, Fitness, Mental Health, Women, Midlife Women, Midlife, Relationships, Kids & Family, Health, Perimenopause, Lifestyle

4.61.2K Ratings

🗓️ 18 October 2020

⏱️ 50 minutes

🧾️ Download transcript

Summary

Join Lorraine and Trish in this one off special episode for World Menopause Day as they share everything they've discovered about the menopause during Series 1 and 2 of Postcards From Midlife. From the 34 symptoms women can experience, to what's actually going on with our hormones, plus the facts about HRT - hear from experts and celebrities on how to successfully manage this time in your life.


We'll be back with Series 3 in a few weeks time but in the meantime you can get in touch, ask a question or share your midlife story: DM us @postcardsfrommidlife, join our Facebook Group or email us hello@postcardsfrommidlife.com


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello! Hello! I'm Lorraine Candy and I'm Trish Halpin and we'd like to welcome you to this

0:05.3

special episode of Post-Cars from Midlife.

0:14.8

We're back between Series 2 and the upcoming Series 3 with this extra episode to mark

0:19.5

World Menopause Day, Sunday the 18th of October. Lorraine and I have learned so much about

0:24.7

menopause and perimenopause since we started this podcast back in January. Thanks to all the

0:29.3

fantastic experts and women we've spoken to over the last ten months. Yes, as you may or may not

0:34.8

know there are 13 million women in the UK either going through this or about to go through it

0:40.3

and if you're anything like us you won't have a clue what's been going on as you start to feel

0:44.6

like you're unraveling. There are, apparently, 34, well at least 34 symptoms of perimenopause

0:52.1

and these can range from hot flushes which you tend to hear about but not all women get right

0:57.0

the way through to rainfall, low mood, tinnitus, aching bones, iron deficiency, sore teeth, poor sleep,

1:04.6

in solos, yes, the list goes on, weight gain and all sorts of other things that you probably will

1:12.2

not have linked to perimenopause. Now that's sad enough as it is but those symptoms will cause one

1:20.0

in five women to leave their jobs because they're untreated symptoms of the menopause and 90% of

1:26.4

women will experience some symptoms of the menopause and that isn't just hot flushes although that

1:31.3

seems to be the main narrative and a staggering 66% of women are offered anti-depressants by

1:37.1

GPs instead of hormone replacement therapy to tackle their lack of estrogen and testosterone

1:42.4

at the stage of their lives and many women are wrongly refused HRT by ill-informed GPs.

1:48.8

Yeah, it really is a minefield for all of us going through it so if you're struggling right now

1:53.9

you have come to the right place because our mission is to help you find your midlife mojo

1:58.4

and in this episode we've collated all the answers our experts and guests have given to some of

2:03.1

the most pressing menopause questions which we asked in series one and two of postcards from

...

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