Everything is Our Teacher

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 23 October 2023

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Every experience, every person, and every challenge can be our teacher. From heartbreaks, road rage, and the pain of loss, to the unexpected lessons of 2020 and the trials of running a podcast. We discuss these and personal stories that illustrate the transformative power of embracing life's lessons. Discover how our struggles can become the rich fertilizer for personal growth, and how to harness these lessons to live a more mindful and empowered life. Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Please contact [email protected] if you would like to advertise on our podcast. Resources we offer: Free Morning Routine PDF to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off The Boundaries Course: https://www.EmotionalBadass.com/boundaries Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikk: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	As a mental health practitioner, I am often telling people, take a breath. I want that breath to be as clean and clear for your lungs, for your body, for your mind as humanly possible. I'm so excited to introduce Air Doctor
0:17.1	to you. Air Doctor filters out dangerous contaminants and allergens such as pollen, pet dander, dust, mites, and mold, so your lungs don't have to.
0:28.0	According to the EPA, indoor air could be two to five times more polluted than outdoor air.
0:35.8	Air Doctors Ultra Hepe filter has been independently tested
0:39.8	to remove 99.99% of tested bacteria and viruses and virtually 100% of particles as small as 0.003
0:51.4	microns. They also feature Whis jet fans 30% quieter than ordinary air purifiers.
0:59.3	Air Doctor has a nighttime feature that dims all of the lights so that I can have the air
1:06.0	doctor working to purify the air in the room while having low light to help
1:10.9	support me falling asleep. Air doctor comes with a 30-day money back
1:15.0	guarantee so if you don't love it just send it back. You'll get a refund
1:19.2	minus shipping so head to Air Doctor Pro.com and use promo code badass and depending on the model you choose
1:27.2	You'll receive up to 39% off or up to $300 off.
1:32.6	Lock this special offer in now by going to A-I-R-D-O-C-T-O-P-O-P-O-D-C-O-P-O-C-O-C-O-P-R and use promo code badass.
1:41.6	Relax. and use promo code badass.
1:45.0	Relax. Concentrate on your breathing
1:49.0	hanging in the cold air
1:51.0	because your boiler's broken broken but no need to worry with British gas home
1:57.8	care cover you can get your boiler repaired again and again.
2:03.0	Repeat our mantra, home care.
2:07.0	Such British Gas Home Care Cover, see website for terms.
2:15.0	Why are you listening to this podcast? When there are puddles to be jumped in?
2:17.0	Come on, let's get outside and take on autumn.
	...

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