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For You From Eve

EVEMAS (15) Let's Talk Self Discipline; Doing Things You Don't Want To Do

For You From Eve

For You From Eve

Education, Society & Culture, Self-improvement, Health & Fitness, Mental Health, Personal Journals

4.6662 Ratings

🗓️ 15 December 2024

⏱️ 22 minutes

🧾️ Download transcript

Summary

Welcome to EVEMAS DAY 15; If you are new here, EVEMAS is a series I began where I upload an episode everyday from December 1st until December 25th. Through this series, we will cover all topics involving becoming the best version of yourself possible in a very realistic and relatable way.

In today's episode I talk all about self discipline, how to have it and what happens when you do. I also talk about a lack of energy, and how to improve routine, habits, and energy levels. Some topics we chat about are

  • the practice of doing things you do not want to do
  • what your life could be
  • giving up on potential
  • no one is doing it for you
  • clear goals, what are you working for
  • strategize and plan your goals

  • Loved how this episode came out! Thank you for all your constant love and support on my show - I truly appreciate each and every one of you!

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    Transcript

    Click on a timestamp to play from that location

    0:00.0

    Hello everybody and welcome to another episode of For You from Eve.

    0:12.1

    Welcome or welcome back. In case you're new here, my name is Olivia Eve. I normally upload episodes every single Friday, but if you know the drill by now we are uploading an episode every single

    0:21.4

    day from December 1st until the 25th and it has been crazy it's been a crazy journey recording

    0:27.0

    and editing episodes for you guys every single day it has definitely been a lot but nothing

    0:32.9

    I wouldn't trade it for I love talking to you guys, like the community, connecting with so many of you.

    0:39.6

    It has been such a journey that I'm so grateful to be taking with you guys. So, thank you so much for

    0:44.8

    your love and support throughout the series, throughout my show in general. Please make sure that you

    0:49.3

    give my show good ratings, good reviews, follow it, follow all my social medias, listen to my ads all the way

    0:54.9

    through, you know, click the links for my discount codes, use my discount codes. Those are ways to

    1:00.0

    support the show, which supports me, which means I can support you. It really does help the show

    1:05.2

    a lot when you guys take little actions like that, which obviously means so much to me. And because

    1:09.8

    the better the show is doing means I can do more for you guys. So make sure you guys do all of that. And also subscribe to my YouTube channel. I started vlogging on YouTube if you guys don't already know, I post all about it on my social media. But I started to post on YouTube every single week. I've been doing vlogs and it's been really fun. And a lot of you guys have been enjoying the behind the scenes of the podcast and going into the city and all that type of stuff. So definitely make sure that you guys check that out. I want to get into today's episode, which is all about self-discipline, doing things you don't want to do. And we're going to be talking about my best tips when it comes to self-discipline. I am huge on

    1:44.9

    self-discipline. I think it is so important, especially when it comes to business and just life and

    1:50.4

    health. Honestly, your life in general, not just business or fitness. Your life in general, you need

    1:55.7

    discipline no matter what. And I feel like recently because I've been so busy in my own life and because I've been

    2:02.4

    very go, go, go, especially uploading a podcast episode every single day, uploading a vlog every

    2:08.4

    single week, doing social media for multiple hours a day. My work days, I wake up every morning at

    2:13.5

    7 or 8 a.m. I usually go to a workout class, come back, and I am working until 8 or 9 p.m.

    2:18.1

    And I love it. I wouldn't treat it for the world. But it's definitely a lot. It's a lot of work. And it's work that I love to do, but also work that could be a little bit overwhelming to do. So even though it's been a lot and it's been a crazy journey, I love it a lot, but I've had to learn a lot of self-discipline in order to have good

    2:35.2

    habits and to build a good routine. I had to learn to discipline myself. I had to learn to do things I don't always want to do. I don't always want to wake up at 7.30 in the morning on a gloomy, rainy day and go to the gym. I don't. That was today. I'm recording this on Wednesday. and so I like to pre-record some of my episodes just to stay on track for you guys.

    2:53.7

    But it is Wednesday and it is gloomy as hell.

    2:57.3

    It is rainy.

    ...

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