Hello, welcome back to the show. I'm your host, Evan Brand, certified functional medicine practitioner and nutritional therapist. I operate worldwide via phone and Skype. If you need to reach out, if you've got health issues, please don't wait until you hit rock bottom. I mean, come on. If there's something bugging you, you got to get help. I work with so many people every single week and they've waited until they hit rock bottom and

It's not to say that they mess up by doing that, but wouldn't it be so much smarter if you had some digestive issues or a little bit of this or a little bit of that that you just got the hood

Popped open and you investigate your engine your mitochondria your liver your detox pathways your detox pathways, your neurotransmitters, your gut,

make sure you're free of infections, make sure you don't end up with a major issue.

I think that's a smart idea.

So if you work with me, great.

If you don't and you find somebody else just as good, that's awesome too.

If you want to reach out to me, though, you can schedule a call with me at my site,

evanbrand.com. I do FaceTime, you know, Skype, whatever you want, if you want to see me face-to-face as well.

Now, quick word from our sponsor, then I'm going to give you a really cool talk that I did with my friend, Dr. Brian,

for his upcoming diabetes summit.

And you may say, why do I care about diabetes?

I don't have it I eat

paleo I'll never get diabetes look there's a lot more complex nuances to this conversation

dr. Ben Lynch is going to be part of the summit as well he's talking about genetics and

diabetes how you can turn on and off the epigenetic switches for diabetes we've got our friend

dr. Peter Osborne chatting about

gluten, the connection there. The leaky gut connection, of course. We'll dive into that. And then,

of course, my talk, which you're about to hear. Our sponsor, Four Seigmatic, thank you to the

Mushroom Company for helping us out supporting the show. They offer various drinks. You've

probably heard of their mushroom coffees. You can check it out. I told you before, I personally don't do the mushroom coffees.

But so many of you guys have already emailed and say, hey, Evan, I've already been doing

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