Ethan's tips for Getting Back on the Wagon

American Glutton

Health & Fitness

4.9 • 3K Ratings

🗓️ 31 December 2020

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you divert from your eating or exercise plan over the holidays? Are you having trouble getting back on your health regimen or beginning one in the first place? Ethan shares his advice on all of this and more.

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Transcript

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0:00.0	Action Park Media
0:06.7	My favorite quote is Samuel Beckett's, ever tried, ever failed, no matter, try again,
0:13.5	fail again, fail better.
0:15.8	And after whatever holiday gluttony is in store for me, I am starting another round of cutting
0:21.3	on January 1st and you can join me.
0:23.8	Whether you'll be losing weight or making your abs more visible, it's definitely easier
0:28.7	with community.
0:29.7	So I decided to host an accountability forum where you can see how I prepared a crush
0:34.8	it in 2021.
0:36.6	Let's all fail better together.
0:38.7	I will be doing almost daily video posts on my American glutton Marco Polo channel so
0:43.8	we can work out meal prep and do this together.
0:47.6	Real time and real accountability.
0:50.4	Coming up is super easy, go to our website, AmericanGlutton.net and I'll see you January 1st.
0:59.7	Hi, I'm Ethan Sopli, welcome to American Glutton.
1:03.8	Outside of acting, my two favorite things to do are diet and eat.
1:07.2	I have a very complicated relationship with food and on this podcast we're going to
1:11.2	talk about all of it.
1:13.2	Food as entertainment.
1:15.0	Food as sport.
1:16.5	Food as fuel.
1:17.5	I'll talk to experts and the average person just like you and me.
	...

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