Escaping the Real World - Kids and the Narcissistic Parent - The Isolation of the Child Sexual Abuse Survivor
The Overwhelmed Brain
Paul Colaianni: Emotional Abuse and Relationship Expert
4.5 • 2K Ratings
🗓️ 26 November 2017
⏱️ 53 minutes
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| 0:00.0 | Welcome to the overwhelmed brain where you'll learn to make decisions that are right for you so that you can create the life you want now. |
| 0:08.0 | Welcome to the overwhelmed brain. My name is Paul Kolyani. I'm here to help you increase your emotional intelligence, |
| 0:14.5 | strengthen your self-worth and self-esteem, and empower you so that you can make decisions |
| 0:20.1 | that are right for you. And just know that everything I talk about on this show is my personal opinion and is meant for informational and educational purposes only. |
| 0:27.4 | I'm going to go straight into an email that I received that talks a little bit about escapism and fantasy and some of the things |
| 0:37.0 | that I think we all do from time to time which is indulge in daydreaming and |
| 0:42.3 | thinking about doing other things to just, I don't know, we |
| 0:47.0 | pass the time indulging in some sort of fantasy or imagination. And I'm just going to read this email and you'll see what I mean. |
| 0:56.3 | This is from someone I'm going to call Bill. |
| 0:59.7 | Bill says first off I want to say thank you so much for this podcast and everything you do. |
| 1:04.0 | You're welcome, Bill. I've been listening to it for a little while now and it's been a huge help. |
| 1:08.0 | I feel like I'm finally getting some quality tools to help with things that I've been dealing with. |
| 1:12.0 | Really good to hear. I do have an issue that I've been dealing with. |
| 1:12.7 | Really good to hear. |
| 1:13.7 | I do have an issue that I want to ask you about. |
| 1:15.7 | I use fantasy as a crutch often, and lately I found out that it just hurts me more than it helps |
| 1:20.8 | me. |
| 1:21.8 | For about 20 years now, I've been abusing escapism to fill needs |
| 1:26.0 | that I'm not getting. I used to play video games for hours at a time or binge watch entire TV shows just to not feel whatever I was feeling at the time. |
| 1:37.0 | I've since weaned myself off of those for the most part, but daydreaming is still a big part of my life. |
| 1:43.0 | I often find myself imagining what life would be like with certain people or |
| 1:48.0 | considering certain aspects of being in a healthy relationship. |
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