Esalen Institute | Can't Sleep? Learn About the California Retreat That Shaped the Human Potential Movement

I Can’t Sleep

Benjamin Boster

Alternative Health, Mental Health, Health & Fitness, Science

4.5 • 1.2K Ratings

🗓️ 19 January 2026

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Benjamin reads about Esalen Institute — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to a Glassbox media podcast.
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0:38.8	This episode is brought to you by SimpliSafe.
0:42.5	As the evenings get darker and colder, this...
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0:56.6	against break-ins, fires, water leaks and more. So you can relax. Visit simplysafe.com.uk
1:04.1	slash pod for an exclusive discount.
1:10.4	Welcome to the I Can't Sleep Podcast, where I help you drift off one fact at a time.
1:18.6	I'm your host, Benjamin Boster, and today's episode is about the Esselon Institute.
1:26.6	AI is incredible.
1:29.0	It can teach you how to fry an egg and even write a poem, pirate style.
1:34.0	GAR!
1:35.0	But it knows nothing about your work.
1:37.9	Slackbot is different.
1:39.3	It doesn't just know the facts.
1:41.2	It knows your schedule.
	...

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