How amazing is losing a hundred pounds? Well, in this episode of the Eric Roberts Fitness

podcast, I chat with one of our amazing clubhouse members, Holly, who has lost over

100 pounds since joining our program. But it's not just our program. Holly is incredibly

hardworking. She is incredibly consistent. You will hear her

talk about throughout the journey of losing 100 pounds, not everything was perfect. She had

obstacles, she had challenges, she lost some weight and then gained some of it back during this

journey. But one of the many amazing things about Holly

is she never quits and she keeps going. And you'll also hear her talk about she does things

that are maybe uncomfortable in the moment to then get her to get where she wants to be later.

And that's one of the main things that I've seen in so many of our successful clients is being

willing to push yourself, get a little bit uncomfortable to then get to where you want to

be later on.

And Holly talks specifically about some of the gym anxiety she first faced, how she

overcame it.

She talked about some of the changes that she made with her nutrition, talking about

calories and protein and just her routine, how she's able to be so consistent.

There are so many gems in this podcast that I know you can take with you on your journey

to hopefully lose 10, 50, 100 pounds if that is what you would like to do as well.

So guys, I really hope you enjoy.

And also, Holly's energy is just incredible.

So you're going to really enjoy listening to Holly Talk.

And last but not least, if you're interested in joining the clubhouse where you can get laid out workout programs, exact calories and macros to lose fat, community, you'll hear

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