ERF 916: A Loving, Tough Love Rant on Motivation & Not Quitting

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.9 • 1.3K Ratings

🗓️ 3 November 2025

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Work With Our Team 1:1 - https://theclubhouse1.lpages.co/1to1-coaching Join My Clubhouse App - https://theclubhouse1.lpages.co/erfclubhouse-app-info/ In this episode of the Eric Roberts Fitness Podcast I give a tough love "rant" on staying motivated and not quitting on your journey. Warning: I DO cuss a lot in this and I DO get fired up, but it's because I care about you and want you to win.

Transcript

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0:00.0	What's going on, guys?
0:02.4	Welcome back to another episode of the Eric Roberts Fitness podcast.
0:06.1	I hope you're having a great day.
0:07.5	I'm going to be honest with you.
0:08.6	We're just going to dive right into this podcast today because I'm a little bit fired up and I'm a little bit short on time.
0:15.3	But I got two questions last night on my Instagram story.
0:20.6	And I want to start, like I just feel compelled to make this podcast today, okay?
0:25.5	So the first question that I'm really riled up about today is somebody asked me, I have failed weight loss so much, and I feel like giving up.
0:36.4	So that's the first question.
0:38.2	The second question, somebody asked me, how do you stay motivated?
0:43.0	I'm tired at the end of the day and just want to go home.
0:47.0	Going to work out in the morning is damn near impossible.
0:50.7	Okay?
0:51.1	So the concept of both of these two things, you know what?
0:56.9	Just fucking give up then.
0:58.5	Just give up.
0:59.3	Stop fucking trying.
1:01.0	Okay?
1:02.3	Just say, you're going to be fat.
1:04.2	You're going to be unhealthy.
1:05.0	You're going to be miserable.
1:05.8	Stop fucking trying.
	...

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