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Eric Roberts Fitness

ERF 694: 500k Instagram Followers, Self Sabotaging, Cardio & Weights On Same Day

Eric Roberts Fitness

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.91.3K Ratings

🗓️ 24 May 2024

⏱️ 34 minutes

🧾️ Download transcript

Summary

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I talk about me achieving 500k followers on instagram. Then I dive into a Q&A answering What to do when you feel like self sabotaging Can you do cardio and weight lifting on the same day How you're not a special butterfly and you need to keep up your habits I hope you enjoy the episode! If you do, please feel free to leave a 5 star rating and review! -E

Transcript

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0:00.0

What is going on guys? Welcome back to another episode of the Eric Roberts

0:11.2

Fitness Podcast. Hope you're having a great day thus far.

0:14.0

We're going to dive into a Q&A today, but really quickly,

0:16.0

I just want to, uh, I want to say something.

0:18.0

So, if anybody knows me, I don't really, I don't really look at like the metrics in terms of followers now I will say I get

0:26.0

mad when my videos don't do well because I feel like they suck and I'm hard of

0:30.0

myself but I don't really look into like followers and all that kind of stuff too much because it's just like I don't, it's also because that means I can help more people, but I don't wrap myself up into it.

0:42.0

But this past week, I'm recording this on a Wednesday

0:45.2

this past week I did pass 500,000 followers on Instagram and number one just thank you guys because I think we are creating something

0:55.7

incredible and I'm just I'm super super grateful and I'm super super blessed and so I

1:01.6

just want to say thank you to everybody who follows me

1:03.4

thank you for everybody who watches the videos thank you for you know if you followed me

1:07.5

for a week or a year or since 2020 like I I appreciate it really and so I'm just I'm thankful but number two I was going

1:16.2

through my phone yesterday as I as I saw that number I saw the you know the

1:20.3

the 500 k I was going through my phone and I was like I know you know

1:25.0

during this journey I had taken like I had taken like I had taken progress pictures

1:30.0

so it's funny I tell you guys to take progress pictures for like your measurements and

1:34.7

take progress pictures for your fitness journey and all that kind of stuff but I take progress

1:39.0

pictures for my you know for my journey as well and so I want to just tell you something I can't

1:44.9

show you because obviously we're on a podcast but I want to tell you something

1:48.0

July 6th 2020 I can you guess how many Instagram followers I had July 6th 20 and by the way

1:58.2

this was I'd say roughly about oh two or three months into my journey and by the way 90% of those people were just

...

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