ERF 688: PCOS Weight Loss, Health Conscious Parenting, How To Be Disciplined, Rebecca’s Story

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.9 • 1.3K Ratings

🗓️ 10 May 2024

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I chat with our Clubhouse member Rebecca about her PCOS Weight Loss. She has lost over 70lbs so far and shares what has helped her do that. She also talks about health conscious parenting and why it's so important for her to be healthy for her sons and daughter. Last, you get to hear her mindset about how she stays disciplined even through challenging times. I really hope you enjoy this podcast, if you do, please feel free to leave a 5 star rating and review! -E

Transcript

Click on a timestamp to play from that location

0:00.0	What is going on guys? Welcome back to another episode of the Eric Roberts
0:10.4	Fitness Podcast. I hope you're doing super well.
0:13.0	Listen, today I got an incredible podcast for you.
0:15.0	I don't care who you are.
0:16.0	I don't care where you are on your journey.
0:18.0	If you're a complete beginner, if you're doing this for years, this is going to be an incredible
0:22.1	podcast for you.
0:22.9	I chat with one of our clubhouse members Rebecca and first and foremost you know she
0:27.0	talks about her journey through weight loss with PCOS and if you are a woman
0:31.1	out there who has PCOS we will dive into some things in this
0:34.0	podcast that can actually help you see the progress you want to see
0:38.0	and make sure you're doing the right things to see progress.
0:41.0	She talks about her progress with all of that and so it's a really good
0:43.5	podcast for that but she also dives deep into just the mindset and I say it on
0:48.8	this podcast but Rebecca you know I have the the pleasure of getting to know Rebecca as a friend first and foremost in.
0:54.8	She's just somebody who has an incredible mindset.
0:57.4	She has a lot of challenges in her life.
0:59.8	She talks about how she has three kids.
1:01.6	One of them is, her her daughter 10 years old she has
1:05.7	cerebral palsy sorry she has epilepsy she has autism I believe and so you
1:12.0	know she has challenges facing with that of course she's still you know
1:14.8	raising her family she's had some you know her mother just passed away very very
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Eric Roberts Fitness, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Eric Roberts Fitness and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.