ERF 652: Weight Watchers Drawbacks, Top 3 Most Important Fat Loss Tips, Using Smith Machine

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.9 • 1.3K Ratings

🗓️ 19 February 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast, I go over a few questions from my instagram story! I talk about using the smith machine, what's the most important thing for fat loss, weight watchers, and more. If you enjoyed the episode, please leave a 5 star rating and review. Thank you! -E

Transcript

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0:00.0	What is going on guys? Welcome back to another episode of the Aircrombus Fitness Podcast. I hope you are doing incredibly well thus far.
0:15.3	Listen, really quickly, I just want to remind you, I don't ask for much, I don't say this often,
0:20.5	you know I don't run ads on my podcast. Literally every single one of my
0:24.2	podcasts is ad free. But I just want to remind you if you get value from the
0:29.0	podcast, if you find it useful, if you find it helpful, if you find it motivating if you find it helpful if you find it motivating it would
0:34.3	really mean the world to me if you could leave a five-star rating and review and
0:38.5	if you could potentially share it with somebody who you also think could get
0:42.4	value from it could get motivation from it could get value from it, could get motivation from it, could get information from it.
0:47.0	Right before I did this podcast, somebody messaged me on Instagram and said, hey man, it would be really cool if you did a
0:55.5	podcast like I would love some podcast for the car ride and I'm just like I've
1:01.4	I've been doing a podcast for five years. I have over 650 episodes. And it's no, it's no, it's no shade of that person. It's like not everybody sees the stuff that I put out. Like, you you know you might not have checked your
1:14.4	Instagram story for the last week and like you know you might have randomly saw my
1:18.6	Instagram story and saw I had a podcast one day or you might not have so you know a lot of people just quite
1:23.9	frankly don't know that I have a podcast it doesn't matter how many followers I have
1:28.2	on social media or like you know if you think my podcast is awesome which if you do I
1:32.6	fucking appreciate that a ton but if you could share it with somebody
1:36.0	and if you could leave a five-star rating review you know it would just mean the
1:39.6	world to me and it would you know it would kind of be like you doing me a
1:42.0	solid for doing this podcast.
1:43.7	You know, I don't make any money from this podcast.
1:45.8	I don't make money from social media.
1:47.3	I don't, you know, I don't run ads on the podcast to, you know, spend 15 minutes of your
	...

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