What is going on guys? Welcome back to another episode of the Air

of Gravits Fitness Podcast. I hope that you were doing

super well. Listen in this episode today we're gonna I'm gonna give you my

mindset, my hacks you could call it just like what goes through my mind when I personally, me personally,

when I am not feeling motivated to do whatever it is to do work to do workouts to do whatever it is

I'm gonna tell you what goes through my head and you know again, I'm not saying this is right

I'm not saying this is wrong on I just know I don't I have

noticed just because the way I am I don't talk about myself very often I don't talk about

what goes on in in my head in my life very often and so I figured this

podcast I can kind of give you some insight to the way my brain is wired.

I'm not, again, let me make this very clear, I'm not saying you have to think like this, I'm not saying you have to think like this I'm not saying that it's right or wrong

you can take whatever you want from it and you can leave what you don't want to take

from it right like this is completely up to you but figure I'd let you into my head and kind of let you know what's going on with me for the times when I am not feeling motivated, which, just first starting off, is, I don't want to say it's a lot of times to think that would be a lie.

I like what I do. I enjoy moving forward. I enjoy working. I enjoy at least you know for right now I enjoy

pushing myself and I enjoy these things. It it literally makes me excited to you

know move forward. It makes me excited to think about

I'm reaching a new area in my life,

or we're accomplishing something new as a team,

or we figure out, like, I can't tell you the joy it brings me to like you know brainstorm on something like let's say for example

the onboarding process in the clubhouse.

I can't tell you and by the way we have a long way to go and I always

want to get better but I can't tell you how excited it makes me to like brainstorm

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