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Eric Roberts Fitness

ERF 555: Advice To My Younger Self, Opinion On Orange Theory, Feeling Guilty With Fitness, & More

Eric Roberts Fitness

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.91.3K Ratings

🗓️ 29 July 2023

⏱️ 40 minutes

🧾️ Download transcript

Summary

Join The Clubhouse HERE https://erfclubhouse.com/ In this episode of the Eric Roberts Fitness Podcast I fire up a Q&A from my instagram story. I talk about a few different topics like orange theory, what advice I would give to my younger self, feeling guilty with skipping workouts, & more. Hope you enjoy, if you do, feel free to leave a 5 star rating and review! -E

Transcript

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0:00.0

What is going on guys? Welcome back to another episode of the Eric Roberts Fitness

0:11.6

Podcast I sure do hope that you are doing

0:15.1

super well. Thank you so much for being here. Thank you so much for

0:17.9

tuning in. Thank you so much for listening. I've seen recently there has been a spike up in new listeners and two things to that.

0:25.1

Number one, welcome to all the new listeners. I appreciate you popping on and

0:28.9

number two, remember guys the only way this podcast gets found

0:33.7

and heard by more people is if you guys share it,

0:37.4

is if you guys leave a review,

0:39.2

because I don't run ads for it.

0:41.2

I don't, like, I mean, I promote it, I tell people I have it on my

0:43.9

Instagram and that's pretty much it and so thank you for all of you guys who are

0:47.9

sharing the show it means a lot to me and you know more people are able to hear

0:51.9

the message and so I appreciate it.

0:54.0

Today we are getting into a Q&A pulled from my Instagram story and the first question is going to be coming from why

1:01.6

Giggs 26 ask what advice would you give to your younger self and

1:09.3

let me remind you I'm only 27 years old. I turned 27 this past May, so I'm not that old, but I am getting up there, man. You know, I'm getting close to a 30 soon, not that 30s old, but,. But yeah, man, so what advice

1:24.7

when I get to my younger self?

1:25.9

I think there's a couple of things that come to my mind.

1:28.8

I think number one, and foremost that you don't have to suffer so much and what I mean by this and I think I've talked about this before podcast, but I was even I was talking to somebody about this recently as well

1:49.2

I Oftentimes Don't let myself, it's going to sound really weird and so you got to stick with me here.

1:58.0

But oftentimes I don't let myself feel happy or feel any sort of accomplishment or feel any sort of fulfillment to

2:10.8

a degree.

...

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