What is going on guys? Welcome back to another episode of the AirC

Robert's Fitness Podcast. hope you're doing well.

In this episode, you can probably tell

by the title of the podcast,

but in this episode, we are joined by Coach Mary.

What's up Mary?

What's going on, Eric?

Great to be here. I know, it it is a yes. It's great to Mary and I were having a real conversation

We're gonna have a real conversation here, but we're happy. It's always just kind of like the oh like we press record and then it's like we got to like introduce each other again.

When we've been talking for 10 minutes already.

Yeah, yeah, exactly. So, but no, so we're happy to have Mary on and yeah, we're just gonna kind of

chit chat back and forth see what's up there there's a few topics we'll talk about

Mary's powerlifting meat we'll talk about just not only like how it went we'll talk about the

training for it we'll talk about mindset around it that kind of stuff I also think we can, this is random,

Miss Kinley, but we can also kind of talk about, I think like,

you have the experience of, I think you've been through two

balks by now, right?

Three, three, yeah, so we'll Three, yeah, we'll definitely jam.

We'll jam on that a tad bit, we'll kind of see what's going on.

And, you know, I'll just, I'll pea, like I said, I'll pee it up and we'll kind of see what happens from there.

I do just want you, because I so guys Mary has been before Mary was a coach it's funny like all of my like great clients just become coaches

but before Mary was a coach she actually was on the podcast just kind of explaining her story and so I don't know exactly what that episode is.

...