ERF 520: Losing 30lbs, Leaving Bad Relationships, Real “Body Positivity”, Faiths Story

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.9 • 1.3K Ratings

🗓️ 12 May 2023

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with her 1:1 coaching client Faith! Faith is only 21 years old but man, she is absolutely killing it. You will hear her talk all about how she has changed her life around thus far. Hope you enjoyed the episode and if you did, please feel free to leave a 5 star rating and review!

Transcript

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0:00.0	What is going on guys?
0:07.7	What is going on guys?
0:08.9	Welcome back to another episode of the Air
0:11.8	Robert's Fitness Podcast.
0:13.0	Hope you're doing well.
0:14.0	In this podcast, myself and my assistant coach
0:16.5	Linda speak with one of her one-on-one
0:18.9	online coaching clients, Faith.
0:21.2	And Faith is only 21 years old yet you would never
0:26.6	fucking know it because the things that she talks about and the things that she
0:30.5	has learned thus far in this journey.
0:32.8	You know, yes, faith is down like over 30 pounds,
0:36.0	but she talks about, and I'm not gonna give the entire podcast way,
0:39.2	but she talks about how, you know, her environment
0:42.3	wasn't necessarily serving her what she was doing the people
0:46.3	she was hanging around the relationships that she was in they were not serving her
0:50.8	and so she talks about how she kind of changed her environment to set
0:53.8	herself up for success to help herself change her actions to get out of the you know what's the
0:59.4	word these days the toxic get out of the the bad relationship to kind of get into this new part of
1:06.2	her journey where you know her self-confidence is through the roof her self-worth her self-esteem is through the roof. She talks about multiple times in this
1:14.6	podcast about how she's confident that she can do anything she wants to. It doesn't matter if it's
1:20.6	fitness or business or work-related or school, anything.
	...

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