What is going on guys? Welcome back to another episode of the Air Roberts Fitness Podcast. Hope you're doing well. I've said this before. I'm going to say it again right now. We got some great

podcast coming out for you guys and so I just hope you are enjoying it I know you're enjoying it because these

things are freaking awesome today is no different I chat with one of my clients

Victor big Victor and I'm excited for this podcast because Victor I think much like a lot of you that might be listening

for a long time he kind of knew that he needed to change.

He knew that things necessarily weren't how he wanted them,

but they just weren't bad enough yet

for him to actually create a change, right?

And I know you listening can probably relate to that.

But he talks about how it got bad enough for him to make a change,

how he realized, okay, I don't, I can't keep living like this, I don't want to keep living like this. And he talks about some of the challenges that he went through. He talks about how he started to change. He talks about how he lost 52 pounds in a year.

One pound a week every single week for 52 weeks.

And so, you know, he kind of takes you through that journey.

One of the cool little, I don't call it an Easter egg, but one of the cool little things in the podcast I thought was when he talked about when he got royally pissed off at me.

So that's a little, uh, that's a little preview for a little bit later in the podcast. I think you'll enjoy hearing that story and it's just it's again I just know Victor's story can relate to a lot of people out there and I really hope you kind of take it to heart and stop

Let's rewind listen to a few things over because really hope you kind of take it to heart, stop,

rewind, listen to a few things over,

because one of the biggest things I always have,

and we'll dive to the podcast after this,

but one of the biggest things I always have

is I'm like, how can I get people to change how can I get people to

spark that change and Victor he talks about how like he was one of those people

...