What is going on guys?

What is going on guys?

Welcome back to another episode of the Eric Roberts

Fitness Podcast.

Hope you're doing well. Man man this is one of my one of my favorite

episodes ever I feel like I say it every single episode but it really is one of my

favorite episodes ever on the podcast uh Myself and my assistant coach Linda speak

with her one-on-one coaching client Melinda and this was really cool for me because

you'll hear this but Linda and Melinda have been working together for over a year now and

since they've kind of worked together Linda would always tell me oh my god like Melinda's a beast this that and the other

and I'm always like yeah yeah, that's sick.

And so for me, kind of diving into this podcast,

it was super cool because, I mean,

Melinda is just a savage, just an absolute like,

no bullshit, calls it how it is

works her ass off no excuses like and you'll kind of you'll hear that vibe

throughout the course of the podcast where you know she kind of talks about how

she let herself get 60 plus pounds overweight.

That's how much weight she's lost thus far as 60 plus pounds.

You know, she talks about how, like, yeah, when she was like, you know, 60 plus pounds,

she was just eating too much food and she

wasn't working out and she also kind of talks about her journey through you know

...