What is going on guys?

What is going on guys?

Welcome back to another episode of the AirCropitz Fitness Podcast.

Hope you're doing well.

In this episode today,

we're gonna be chatting about something

that I had this like, not an epiphany,

but I was listening or I was listening

to a podcast during my workout earlier this morning and this

this theme was coming into my head I actually did a I did an email on it I did a

Instagram post on it but I wanted to do a podcast on it because I'm going to go way

more in depth obviously in this podcast than in the Instagram poster email, but as you can tell probably, if you can read, which I think you can tell probably if you can read which I think you can if you can tell from the title of this podcast

We're gonna be talking about how you can use

Fear as a great great great motivator and I've done a podcast in the past pretty recently

on how to use like the darker emotions whether it's you know sadness frustration you know, whatever the case may be, how to use that as like

a motivating source for you, kind of like a fuel to the fire, type deal to grow your fire,

grow your motivation, grow your flame bigger.

And I really do think fear is more or less the same way to that as well.

And you know, I'm going to talk about some things that I have personally gone through in terms of how you know I use

fear in order to you know hopefully work hard and progress and create really good

things and hopefully help other people as much as I can right but it really is

limitless because I'm going to tell you like quote unquote like my things in

...