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Eric Roberts Fitness

ERF 501: How To Grow “Side Booty”, Setting Goals In Gym, Reset After Gaining 10lbs

Eric Roberts Fitness

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.91.3K Ratings

🗓️ 29 March 2023

⏱️ 37 minutes

🧾️ Download transcript

Summary

https://erfclubhouse.com/ Join The Clubhouse! https://ericrobertsfitness.com/contact/ Work With Our Team 1:1! In this episode of the Eric Roberts Fitness Podcast I go over a Q&A from my instagram story! I cover a wide range of topics from glute growth, getting back on track after your diet, and goal setting in your workouts. I hope you enjoy and if you did, please feel free to leave a 5 star rating and review!

Transcript

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0:00.0

What is going on guys?

0:05.0

What is going on guys?

0:08.0

Welcome back to another episode of the AirCropitz Fitness Podcast.

0:12.0

Hope you are doing well in this

0:15.2

podcast. We got a Q&A for you today and I'm excited to dive into it. Really quickly though

0:20.9

Be on the lookout for some really good podcast coming up. I have a as I got back from vacation I have a lot of

0:28.2

Podcast scheduled with a lot of our either just one-on-one clients that are that myself for my team coaches or

0:35.5

our clubhouse members coming up and I'm really really really really excited for them so

0:41.1

just stay tuned for that I always always, and actually that's the feedback I get on a lot of these

0:47.2

podcasts as well is those tend to be a lot of people's favorites because like their stories you can relate to them you can

0:54.6

understand how people are going through more or less some of the same things that you've

0:58.0

went through I also like it because there's nothing better than like I don't know what the exact terminology is called, it's,

1:06.2

it's, you know, whether it's like a social proof, actually I think it's what it is, social proof.

1:09.9

Like when you see somebody else do something, you know it's possible because they did it, right?

1:15.2

And let me correct myself. If you're a winner, you look at that and say, okay, they did it,

1:22.1

I know I can do it too.

1:23.9

Like a lot of these people who have accomplished

1:26.6

a lot of things that I want to accomplish

1:28.1

from a business perspective and just from a being

1:30.0

a really good coach perspective,

1:31.4

I am like, man, they've done it, so I know I can do it too.

1:35.6

Like I know it's possible.

...

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