What is going on guys?

What is going on guys?

Welcome back to another episode of the Aircromper's Fitness Podcast.

Hope you're doing well.

In this episode today, we are,

we're gonna dive deep on a specific topic

and that specific topic is going to be how to get the people around you to lose weight, to be healthier, to take their both physical and mental health more seriously.

Basically, how do you impact and inspire

the other people around you to get them to,

again, be healthier and just get them on the path

that you might want them to be on it and even they might want

themselves to be on but maybe they're just having a tough time and maybe they've been telling you man

I'd love to lose weight I'd love to get healthier I'd love to

really change my habits I got to get off this blood pressure medication or maybe it's

maybe it's your kids you know maybe growing up you didn't have a healthy role model.

Maybe your parents weren't the healthiest.

Your mom wasn't the healthiest.

And you didn't really know how to take care of yourself.

You didn't know how to prioritize your health.

You didn't know about nutrition. Like you never saw

any exercising going on. So maybe you want to impact and put a positive

influence in your kids life or your spouse or your co-worker or whoever the hell is around you, you want to make them be better, which is very noble.

...