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Eric Roberts Fitness

ERF 302: What Is * Actually * Required Of You To Achieve Your Goal?

Eric Roberts Fitness

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.91.3K Ratings

🗓️ 27 December 2021

⏱️ 41 minutes

🧾️ Download transcript

Summary

In this episode of the Eric Roberts Fitness Podcast I talk about what is actually required of you to reach your goals. This is somewhat of a piggyback off last weeks podcast, " What are you willing to sacrifice for your goals". I wanted to dive a bit more in depth on what exactly is required of you so that you can know it, accept it, and see kick a** progress. If you enjoyed the show, please feel free to leave a 5 star rating and review on iTunes as that would mean the world to me. Thank you for listening and chat soon, -E. Get My Diet & Training Program  https://erfclubhouse.com Work With Me 1:1 https://ericrobertsfitness.com/contact/ Grab 52 FREE Metabolic Workouts HERE   https://bit.ly/3eh60Qh Youtube Channel https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ Instagram - Eric Roberts Fitness https://www.instagram.com/ericrobertsfitness/ Tik Tok  https://www.tiktok.com/@ericrobertsfitness?lang=en

Transcript

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0:00.0

What is going on guys?

0:07.0

What is going on guys?

0:09.0

Welcome back to the Aircar Rats Fitness Podcast.

0:12.0

Hope you're doing well in this podcast.

0:14.9

Today, we are going to be talking about what does it,

0:20.4

what is it going to require?

0:21.7

What is it going to require, what is it going to require of you to reach your

0:26.0

fitness goals that you may have? And honestly, this could go for any goal in life. You can use all these

0:31.8

strategies and just like things we're going to talk

0:33.8

about here today but I will obviously keep it in the realm of fitness for now.

0:40.0

This is a I'm kind of stemming this podcast.

0:42.8

It's almost like a continued or more so,

0:46.4

maybe like a part two, a previous podcast I did on,

0:50.5

I think it was titled,

0:51.2

what are you willing to sacrifice or what are you willing to give up or something along those lines

0:55.9

And I got a lot of good feedback from that podcast which is funny because

1:09.1

Like what we're going to talk about today is it's not very, how don't I say, it's not very easy to talk about. What we're going to talk about today is it's kind of having those like tough conversations

1:16.2

with, I mean, I guess I'm having a tough conversation with you,

1:19.8

or I guess you might be having a tough conversation with yourself.

1:23.7

But you know, like as a coach, for example, you know,

1:26.1

I have to have conversations like these sometimes with people,

1:29.4

honestly a lot of time with people, you know,

...

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