ERF 268: When “Just Get Back On Track” Isn’t The Case

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.9 • 1.3K Ratings

🗓️ 13 October 2021

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Eric Roberts Fitness Podcast I get pretty fired up talking about the concept of "just get back on track". I 100% support this statement.. But we also have a hard conversation around this exact topic. I will let the podcast do the talking (get it?!). Hope you enjoyed it and if you did feel free to leave a 5 star rating and review on iTunes. Chat soon -E

Transcript

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0:00.0	What is going on guys?
0:07.0	What is going on guys?
0:09.0	Welcome back to the Aircrobics Fitness Podcast.
0:12.0	Hope you're doing super well. There has been a few... to the Air
0:17.0	Air
0:16.0	to the Air to the aircraft to the air quality to the podcast so if you are a new listener to the
0:20.0	podcast
0:21.0	what's up hope you're doing well. I've had a few people
0:23.5	reach out to me recently and say they've recently discovered the
0:26.3	podcast and again I've said this before on the podcast but I I thoroughly
0:30.6	enjoy doing the podcast it might be my right now my favorite form of content to create.
0:36.5	I don't know, I just really enjoy it right now.
0:38.6	And by the way, if you are an avid listener to the podcast,
0:42.4	what's up?
0:43.0	I hope you're doing super well.
0:44.0	But either way, in today's podcast,
0:47.0	we are going to talk about something I believe is pretty important
0:51.0	and that is going to be the concept of just getting back on
0:56.7	track and I've alluded to this in a I think I have at least because I'll be honest
1:01.8	with you sometimes I could
1:03.4	own these podcasts and I just kind of like I turn the mic on and I speak and then I
1:08.0	kind of just like that's it and I don't even really remember what I said or I think
	...

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