ERF 232: Mentally Committing To Losing Weight, Finding What Works For You, & Bettering Your Mental Health, Liz’s Story

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.9 • 1.3K Ratings

🗓️ 22 July 2021

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I speak with my one of my assistant coaches Linda 1:1 coaching client Liz. Liz trained with me in person for a little over 5months then has since transitioned into online coaching with my assistant coach Linda. Liz is an incredibly funny, kind, and personable soul, so I think you will enjoy the back and forth that we have here as she tells her story. If you enjoyed the episode feel free to leave a 5 star rating and review on iTunes as that would help me out a ton :) Look to chat soon, -E https://ericrobertsfitness.com/contact/

Transcript

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0:00.0	What is going on guys?
0:05.0	What is going on guys? Welcome back to the Eric Roberts Fitness Podcast.
0:11.0	I hope you're doing well.
0:12.0	In this episode, I speak with one of my assistant coaches,
0:17.1	one-on-one online coaching clients, Liz,
0:19.2	and I say assistant coaches.
0:21.0	I only have one assistant coach. Her name is Linda Christensen and she has
0:24.8	recently in the past couple months started to take on more one-on-one clients.
0:29.6	She helps me currently in my group coaching program the clubhouse which she
0:33.5	absolutely is the she helps me so much in there how I would be lost without her
0:38.1	she is tremendous in there and she actually you know over the past few months she
0:42.2	actually expressed to me,
0:43.2	she wanted to start taking on new clients
0:45.1	and she wanted to start taking on one-on-one clients
0:47.4	and helping people a bit more in-depth.
0:49.0	And so, you know, in the past couple of months,
0:50.5	she's been taking on new clients and she of course she's been
0:54.0	absolutely crushing it Linda is Linda is very much like myself because she
0:58.7	she really cares and she really wants to help people and she's very good at what she does. I mean listen you know
1:05.3	she learned from the best. She was my client for a little over two years and so you know she learned from the best.
1:12.8	No I'm kidding but so yes this is Linda's client and just be very clear
1:18.4	Linda has her own clients I have my own clients like we don't kind of like intertwine we both have separate clients and so this is
	...

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