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The Hilarious World of Depression

Episode #PLACEBO: The Things We Tell Ourselves That Help

The Hilarious World of Depression

American Public Media

Comedy, Comedy Interviews

4.84.4K Ratings

🗓️ 5 July 2017

⏱️ 13 minutes

🧾️ Download transcript

Summary

There are many ways to address depression: therapy, meds, exercise, music. And then there are our own thoughts. We learn the mantras, reminders, and rituals that some of our listeners use to get through it when Clinny D flares up.

Transcript

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0:00.0

The guy goes in to see a doctor says there's something wrong with me I got.

0:21.2

I said this I can't shake now.

0:24.6

Is there something I can't take now.

0:29.4

Is the hilarious world of depression, placebo addition, mantra placebo addition?

0:35.2

There are a few words you don't often hear together.

0:37.6

Well, depression takes people to some odd places.

0:40.4

And odd selections of words.

0:42.2

I'm John Moe and I recently asked listeners on Twitter what do they say to themselves

0:47.2

when clinical depression, our old pal, Clinidee starts to flare up.

0:52.1

A word, a phrase, a thought, something to bust in there, get things a little bit more

0:56.5

on track.

0:57.8

Here's what some of you had to say.

0:59.8

My name is Diane Lawless and I live in Austin, Texas and my mantra is it's only temporary.

1:06.5

It's not something I actively thought up to use as a mantra.

1:10.0

It just kind of came to me one day.

1:12.5

I had moved home to care for my father who was dying from ALS and as his condition progressed.

1:20.5

It became more of a struggle to manage my feelings and not given to the despair and sheer

1:27.0

exhaustion.

1:28.3

And after one particularly tough day, I was standing at the sink, doing the dishes and that

1:34.9

phrase just kind of popped into my head.

1:37.6

And I remember feeling this tremendous sense of relief, just knowing that it wasn't going

1:45.2

to last forever and things would get better.

...

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