Episode #96: Exercise and The Immune System

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.8 • 1.3K Ratings

🗓️ 6 April 2020

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Drs. Feigenbaum and Baraki as they talk about all things related to the immune system and exercise! Paper: Campbell / Turner “Debunking the Myth of Exercise-Induced Immune Suppression: Redefining the Impact of Exercise on Immunological Health Across the Lifespan” Frontiers in Immunology 2018 https://www.frontiersin.org/articles/10.3389/fimmu.2018.00648/full For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vaness_barbellmedicine @untamedstrength @michael_barbellmedicine @derek_barbellmedicine @hassan_barbellmedicine @michael_amato_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli Email: info@barbellmedicine.com Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/ Our Sponsors: * Check out Chilipad and use my code sleep.me/BBM for a great deal: https://sleep.me * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com * Check out Quince and use my code quince.com/bbm for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everyone welcome back to the barbell medicine podcast we bring modern medicine to
0:14.0	strength and strength conditioning to modern medicine this is episode number 96.
0:19.2	We're talking about that immunity baby.
0:21.3	Dr Baraki.
0:22.3	What's going on man? Nothing man hanging out doing
0:27.1	good. Yeah I just feel like this COVID-19 pandemic has brought to the forefront some annoyances that we have in the strength and conditioning community.
0:39.0	Thoughts?
0:40.0	Totally agree. I mean we've seen claims about claims about various diets that
0:46.3	should or shouldn't be followed supplements that shouldn't or shouldn't be
0:50.9	used. I saw a supplement guide
0:54.3	you was 80 $80 and then what supplements you should take during to avoid
1:00.5	or to avoid getting and then if you do get it to survive COVID-19.
1:07.0	Yeah, not to mention the 200% immunity boost you can get from a chiropractic
1:11.0	manipulation that has set all of us including Mike off on this
1:15.4	topic as well.
1:16.4	So yeah, lots of bad stuff going out there.
1:19.3	Listen, if you could just get a chiropractic adjustment and be marked safe from COVID-19.
1:27.0	I mean I think the stimulus package would just be trillions of dollars to the American
1:32.1	Chiropractic Association so people would just be trillions of dollars to the American Chiropractic Association, so people would just go out and start getting that that adjustment.
1:37.0	So, okay, this podcast, as I alluded to earlier in my best Barry White voice is all about immunity.
1:45.9	We're going to tackle the common claim that people make that exercise, particularly the high
1:51.4	intensity of variety,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Barbell Medicine, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Barbell Medicine and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.