Episode 93: Dr. Nicole LePera – The Holistic Psychologist, Self-Healer, and Author

Habits and Hustle

Jen Cohen and Habit Nest

Education, Health & Fitness, Business, Self-improvement, Entrepreneurship

4.4 • 763 Ratings

🗓️ 8 December 2020

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Nicole LePera is The Holistic Psychologist, a Self-Healer, and Author. Tracing back through her own experiences as an individual, with partners, and through other relationships, Dr. LePera brings refreshing, personal insight to why and how we struggle and the steps at starting to work on one’s self. Always from within. Always for yourself. She discusses why forming habits can be so hard, how our past really can stagnate who we are, how to handle boredom or resentment building in a long term relationship, and much more. Struggle with business or personal relationships? Fail time and time again to better your own life whether through diet, exercise, meditation, therapy, etc.? You might want to check this one out. Youtube Link to this Episode Dr. Nicole LePera’s Website Dr. Nicole LePera’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email [email protected] 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Habits and Hustle Podcast. A podcast that uncovers the rituals, unspoken
0:08.6	habits and mindsets of extraordinary people. A podcast powered by habit nest. Now here's
0:14.7	your host, Jennifer Cohen. Welcome to Habits and Hustle. We have a very special guest today.
0:25.6	Her name is Nikola Pera and otherwise known as the holistic psychologist who has if you are on
0:32.7	social media to any extent and are interested in any kind of personal healing or work, you probably
0:40.4	have come across her stuff gazillion times and I'm so happy to have you as our guest today. So
0:46.2	thank you Nikola for being here. Of course, thank you Jen. I'm truly honored to be here with you today.
0:50.5	Gosh, well, I was saying just before we started filming that it's amazing to me how quickly you've
0:57.9	grown. Like I was just last quite seven or eight months, I was saying that I've been really kind
1:02.3	of noticing your work and you kind of I assume that you were like doing this for years online.
1:10.9	And you've like what, over three million followers just on Instagram alone and engaged three
1:16.5	million. I'm not talking like just like people kind of casually coming to your page. And it's only
1:21.8	been what like you just said. Yeah, I went on the credit the account July 2018. So a bit over two
1:27.6	years. Now, is that surprising to you even that you've had such traction and that people have been so
1:36.0	as resonated so deeply with people so quickly? Yeah, really surprising. I mean, my intention when I
1:41.8	created the account was really twofold. The first really intention was creating a space for me
1:47.8	to begin to speak what I was coming to understand were my new truths about myself as a, you know,
1:53.2	human and also myself as a practitioner, you know, coming to the awareness that the way I was
1:58.8	working really wasn't serving myself and my client. So the Instagram account was like, okay, here's
2:04.0	my little space where I can start to talk about what I was starting to understand was holistic wellness.
2:09.3	My other intention was to start to connect with other people who were speaking the same language.
2:14.4	Right. I was at the part of my own healing journey where I think as a lot of us do,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jen Cohen and Habit Nest, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jen Cohen and Habit Nest and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.