Episode 89: Time Management Interview with Jill Farmer

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Education, Alternative Health, Self-improvement, Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 12 September 2017

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You’re trying to make changes in your life. In how you eat. How you live. And basically, how you show up in this world. And I’ll bet there have been times when you’ve said: “I can’t do it all! I just don’t have enough time!” I understand. I’ve been there myself. And reading about time … Episode 89: Time Management Interview with Jill Farmer Read More »

Transcript

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0:00.0	You are listening to Weight Loss Made Real and this is episode 89.
0:11.0	I'm your host, Master Weight Loss coach and author Cookie Rosenblum.
0:15.0	Today and every Tuesday I'm going to coach you and teach you how to end your
0:20.0	emotional eating, how to bust through those urges to binge, and how to leave all those overeating
0:26.6	habits in the past.
0:28.2	If you just found me, welcome my friend, and if you're a regular listener welcome back I appreciate your time listening
0:36.4	today we have a special treat we have a special guest and she is a coach friend of mine. Her name is Jill Farmer.
0:47.0	Jill is the author of a book that I absolutely love and I think would be useful for so many of the people I work with to read.
0:58.0	The book is called There's Not Enough Time and other lies we tell ourselves.
1:04.0	It debuted as a bestseller in the time management category
1:08.1	on Amazon.
1:09.2	In 2015, the Washington Post named Jill to its 21-day Time Hacker team as one of the top time experts
1:17.8	in the country.
1:19.0	And right now Jill travels around delivering keynotes and also teaching her program to top companies and
1:26.1	organizations around the world. In addition to that and being a master coach, Jill also has retreats and you will get a link to learn more about the
1:36.4	retreats that she does in the show notes.
1:39.3	So stay tuned.
1:40.5	Today's episode of Weight Loss Made Real is brought to you by the Freedom Group, a coaching group that helps you pursue your goals of ending that emotional leading and losing weight and bringing more happiness into your life.
1:54.0	Check the show notes for more information on the Freedom Group.
1:58.0	So I'm going to take a pause right now and join me as I welcome Jill to learn how there is enough time in your life to do all the
2:06.8	important things you want to do particularly when you're trying to make changes.
2:11.6	Here we go. Welcome Jill. Thanks so much. I'm so glad to be here
	...

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