Episode 86: Dr. Joan Ifland
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 3 February 2020
⏱️ 97 minutes
🧾️ Download transcript
Summary
Dr. Joan Ifland, a true master in the realm of nutrition and addictive nutrition, joins us on the podcast today. Dr. Ifland has been putting her vast experience and knowledge to use in a big and effective way over the years, helping people to recognize and recover from their food addiction. Dr. Ifland is also the author of many helpful books on the topic of food addiction and recovery. In this episode, we discuss the destructive and progressive nature of addiction in general, how it is that addiction works on a neurological level, and why it is that food addiction is particularly dangerous. “I am standing on my two feet which are firmly planted in evidence; processed food addiction is the worst addiction,” says Dr. Ifland. Listen in to find out why.
Contact Info:
Dr. Joan Ifland:
- Websites: https://www.foodaddictionreset.com/
Low Carb, Denver 2020:
Dr. Brian Lenzkes:
- Website: http://www.lowcarbadvisor.com/
Dr. Tro Kalayjian:
- Website: https://www.doctortro.com/
Transcript
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| 0:00.0 | Welcome to the low-carb MD podcast, where we seek progress, not perfection. |
| 0:06.0 | Hello and welcome back to the low-carb MD podcast now this is one where Trot is going to be upset |
| 0:17.0 | He's having fun out with his wife in the middle of the ocean on a cruise and and I get to have all the fun here. |
| 0:22.8 | So this guess is very special to us. |
| 0:27.0 | Someone, it's funny because I've seen her at a couple of medical conferences |
| 0:30.0 | and I've been like, what is it, like intimidated to go talk to her because she has such a |
| 0:34.7 | command of her her topic and it's a topic that's so critical to all of us and I think a lot of people |
| 0:40.8 | listening this will be life changing for you and it will help you to understand |
| 0:44.8 | why you are, why you're struggling, why I'm struggling, why we go through these things. |
| 0:50.3 | So Dr. Joan Iflint, she has more letters after her name than I can pronounce. |
| 0:56.0 | It's just incredible what she's accomplished. |
| 0:58.0 | She has a website, Food Addiction reset.com, where she's helping people in a group setting and different |
| 1:05.3 | settings to help with food addiction trained at Stanford. She has her |
| 1:08.8 | addiction nutrition from the Union Institute and University specialty. |
| 1:15.0 | And she's the first chair of the Food Addiction Council |
| 1:18.0 | for the American College of Nutrition. |
| 1:21.0 | She wrote the textbook on Process Food Addiction. |
| 1:24.0 | And so Trot and I are so excited because, you know, when we talked about this topic, |
| 1:28.0 | especially as a preamble to this, |
| 1:31.0 | if you haven't listened to episode number 10 with Rob Zibis and number 13 with |
| 1:37.2 | Carnivore crews, those are critical. I think if you listen to those and then listen to this episode |
| 1:42.4 | it will give you a great foundation of what we're talking about. But it's critical and |
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