Episode 85 – Listener Interac-Shaun 2/8/17

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.9 • 1.2K Ratings

🗓️ 8 February 2017

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today I’m starting a series of Wednesday Podcasts where I answer YOUR questions from social media and help you with whatever it is, you seem to be struggling with or just want to know. In today’s Episode we talk about plateaus, modifications, back fat and so much more! Sit back, it’s time to Trust and Read More The post Episode 85 – Listener Interac-Shaun 2/8/17 appeared first on Shaun T Fitness. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey there, I'm Julie Voris, and I want to see you in Indiana on February 25, 2017.
0:06.1	I'm bringing Sean T. back to Indianapolis because it's more than just a workout.
0:11.4	It's more than just motivation. It's an experience, and you need to be in the room.
0:18.7	Go to Julievoris.com for tickets.
0:27.7	Join us on February 25th at the JW Marriott downtown Indianapolis for an experience that could just change your life.
0:31.5	Be in the room, feel the energy, and open your heart to the possibility.
0:36.6	It's more than just exercise.
0:38.6	It's life.
0:39.2	And on February 25th, it's an experience and you need to be there.
0:43.7	See you in Indiana on February 25th.
0:46.8	Ladies and gentlemen, welcome back.
0:49.1	It's time for another episode of Trust and Believe with Sean T.
0:57.0	Hey, what's up everybody? Welcome to Interact Sean. This is the podcast where every Wednesday I'm going to start answering your questions and
1:02.9	we have a lot of them. So I posted on Trust and Believe pod on Instagram, Facebook page,
1:09.8	Sean T Fitness and my Twitter page, Shanty Fitness.
1:13.3	And I wanted to connect with you a little bit more and get the questions answered that you have.
1:19.8	So over the next little bit in this podcast, Alex Coloreo will be reading your questions and I will be answering them.
1:28.6	So sit back, relax, and enjoy this episode of Trust and Believe, Interact, Sean.
1:35.5	Alex, will you read the first question from Facebook?
1:39.0	So we have Pamela, not Pam, Townsend.
1:42.0	I'm having a complete mental fogginess.
1:44.5	I can't seem to get rid of the clutter in my mind so that I can start my fitness journey.
	...

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