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The Strength Running Podcast

Episode 85: Lindsey Hein on Elites, Podcasting for Runners, and Training with Kids

The Strength Running Podcast

Jason Fitzgerald

Health & Fitness, 10k, Beginnerrunning, Marathontraining, Fitness, Injuryprevention, Marathon, Halfmarathon, Running, Sports

4.81.3K Ratings

🗓️ 14 February 2019

⏱️ 46 minutes

🧾️ Download transcript

Summary

Lindsey has always been a runner. She ran cross country in high school and after running for fitness and health in college, started running marathons post-collegiately.

To date, she's run 14 marathons and is currently preparing for the 2019 Boston Marathon. She's also a RRCA-certified running coach.

Her podcast is one of the most popular running podcasts out there: I'll Have Another with Lindsey Hein has more than 160 episodes and features the most talented runners on the planet:

Lindsey is in a unique situation after being able to explore the training, lives, mindsets, and careers of so many world-class athletes. I couldn't help but have so many questions:

  • How do we relate to elite runners who have physical gifts that we simply do not?
  • What separates the best from the rest of us?
  • How do we learn from these runners to enhance our own training?

In our latest episode for the Strength Running Podcast, we discuss the drawbacks and opportunities of interviewing elite runners, mindset shifts related to running when you start having kids, and a lot more.

Transcript

Click on a timestamp to play from that location

0:00.0

Ready, set go.

0:04.8

This is episode 85 with running coach, speaker, and the host of the I'll have another podcast,

0:10.2

Ms Lindsay Hine. Here we are again, everyone.

0:17.0

Here we are again, everyone.

0:22.0

Thanks for being here. I can't believe we're on

0:24.8

episode 85 already. We are fast approaching episode 100. I'm going to be

0:30.6

planning something special for that one so if you haven't yet.

0:33.0

I hope you'll subscribe to the podcast so you don't miss any of our episodes.

0:36.7

I also would like to give She's the Run a public thank you for her review on Apple

0:41.8

Music of the Strength Running Podcast. She left a review saying that the

0:45.2

podcast is the best for content and then after listening to a few episodes, she got so

0:50.5

interested that she went back and listened to all of them from the beginning.

0:54.0

Wow, thank you so much.

0:56.0

This is an enormous compliment and I hope you're getting something valuable from each show.

1:00.0

And I thought this was important and I wanted to mention this. I do want to mention

1:04.9

something about the type of running podcast that I'm trying to build here at

1:09.2

Strength Running. My goal is for most episodes to be valuable to you not just the day that they're published

1:15.6

But a week later a month later even five years later in other words my goal is to always produce evergreen content rather than something topical or

1:25.6

about something recent that just happened. So if you haven't looked through all of our

1:29.4

past episodes, they're still current because I try not to date the vast majority of these

1:33.8

conversations so they'll be helpful for you no matter when you listen to them.

1:38.1

Okay let's move on to the topic at hand today we're talking about podcasting elite runners and how to relate

...

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