Welcome to the low-carb MD podcast, where we seek progress, not perfection.

Hello and welcome back to the low-carb MD podcast for all we've done it again we have a

great guest do you want to give us some background yeah sure so I'm very very

happy to introduce Amy so Amy is just a remarkable person and not

too long ago she wrote a piece on the blog on my website, which really, I think,

captivated people's hearts and minds.

It was a story about her struggle with weight

and then how she lost it, how she lost the weight and how she lost it in the sense that she was just frustrated with the system.

And Amy has done a lot of work for the community.

She works with Nutrition Coalition, and she is now

ACE certified health coach, and she'll be coming on to work in this practice in the office as a health coach and

she'll be doing the group meetings as well.

So I'm absolutely thrilled to have her on and I'm thrilled to have her story come out because it's

going to affect a lot of people. Yeah I've been amazed by her story and just seeing

her on Twitter and becoming Twitter friends and it's just awesome so Amy

welcome tell us your story to let everyone hear about what you

accomplish and what you're doing. Yeah, well, thank you for having me. It's it is a good

chalking to me to be on a podcast talking about my late loss journey because I never in a million years would have believed

that I would even have a late loss success story to tell.

I just never thought that was in the cards for me.

So thank you.

So yeah, so I was overweight from the time I was, you know, like really young,

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