Episode 81: Feelings for Your Therapist, Journaling for Anxiety, Helping a Friend with Depression
The Hardcore Self-Help Podcast with Duff the Psych
Robert Duff, Ph.D.
4.5 • 1K Ratings
🗓️ 19 October 2017
⏱️ 34 minutes
🧾️ Download transcript
Summary
Today we have another question and answer episode featuring some super interesting questions. Don't forget to sign up for my newsletter to get the free resources mentioned in the episode. Here are the questions...
- What happens when you have feelings for your therapist?
- How can journaling help anxiety?
- How can I help a friend with major depression?
As always you can send me your questions to duffthepsych@gmail.com
Transcript
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| 0:00.0 | All right, kiddos, this is your earmuffs warning. |
| 0:02.4 | This is not an over-the-top raunchy podcast, but if you've read my books, you know I'm not afraid to use some |
| 0:07.6 | colourful language. |
| 0:09.5 | We might also cover some adult topics if they come up in the questions so just be aware of that. |
| 0:14.9 | Finally I need to remind you that while I am a therapist I'm not your therapist so |
| 0:19.6 | please don't try to use this as a substitute for professional help. |
| 0:24.0 | Also, please don't try to sue me. |
| 0:26.0 | Thank you. All right what is up ladies, ladies, and friends of all varieties. |
| 0:32.8 | This is the hardcore Self Help Podcast, |
| 0:44.3 | Episode 81. |
| 0:46.1 | I'm your host Dr. Robert Duff, a psychologist from Southern California and the author of the Hardcore Self Help |
| 0:50.9 | book series. |
| 0:51.9 | And today we're doing a question and answer episode so I just have three questions |
| 0:55.8 | sent in by you guys the listeners you can send me questions to Duff the psych |
| 1:00.8 | Def the psych at Gmail.com. |
| 1:03.0 | Wow, it's not an episode of I don't have a brain fart right at the beginning, huh? |
| 1:07.0 | Deft the site at gmail.com, or you can just go to the contact page on my website at |
| 1:11.2 | deft the site.com. |
| 1:12.2 | Speaking on my website, dot the site.com. Speaking on my website I did want to mention a couple |
| 1:15.6 | things about that before I get into the questions. So there's been a lot of work done on my |
| 1:20.2 | site lately. So depth the psych.com there's been all kinds of different changes |
| 1:24.4 | looking a lot better it's running a lot better my brand in general my wife and I |
... |
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