Welcome back to the 3 of 7 podcast, ladies and gentlemen.

We've got an awesome guest lined up today, Miss Megan Landymour.

I first heard about Megan at the Georgia Jewel 100-mile or a few months ago.

Her story is amazing.

In 2018, Meg ran the Georgia Jewel six months after giving birth to her second

child, and she broke the course record and finished first place overall in the 100-mile

distance. So we talked to Meg about what was the number one challenge she faced during that training cycle with a newborn and putting in the work to go and perform as well as she performed at an extremely tough mountain race.

Megan is so much more than a runner, though. She is obviously a mother,

a wife. She's a physician's assistant, so she's a professional on a high level. She's also

an army soldier. She's just got so much to offer. She's a coach. She's coaching now. So it's exciting.

We talked to Meg about her stance on coaching and what kind of program she offers.

Just so much stuff jam-packed into this episode. We hope you enjoy it. Here she is, Miss Megan

Landymour. Welcome to the three of seven podcast thank you so much for making

the time for this today of course thank you for having me yeah we are fired up meg we're just

going to jump right into this thing i want to talk about the Georgia Jewel. So when I first heard your story,

I was at the race check-in or the packet pickup for the Georgia Jewel, you know, just about, I guess,

about a month ago. And the race director announced Meg's story about how last year Meg broke the course record at the Georgia Jewel six months after giving birth.

And I think everybody there, it blew everyone away.

Like, you got a standing ovation.

And Meg was actually there again this year

volunteering at the race. Is that right, Meg? Yep, that's correct. That's awesome. Yeah, so it's just,

it's just so awesome. I want to know, first of all, when did you choose to run a 100- mile race, the Georgia Jewel?

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