This episode is supported by the One Part Plant Cookbook. The One Part Plant Cookbook has a friendly request that you eat just one plant-based meal each day. Author Jessica Mernan, that's me, knows what it's like to eat unhealthy foods. Just a few short years ago, her diet consisted of three major food groups. Sarapatch kids, Diet Coke, and whatever lean cuisine had the most cheese.

But when her endometriosis, a chronic and painful condition, left her depressed and desperate

for help, she took the advice of a friend and radically overhauled her diet.

Within months, her life dramatically changed.

In this book, she shares what she did and offers pages full of tools and recipes to easily

and deliciously make plants the star of your plate no matter how much junk food occupies it now.

You can purchase the one-part plant cookbook on Amazon, Barnes & Noble, Indybound, and wherever

books are sold.

You know, it's like you're accumulating all of these imbalances over time and slowly putting

Tinder into a box. But oftentimes, there's one thing that lights the match and sets the

whole thing on fire. Hey, I'm Jessica Marnan, author of the One Part Plant Cookbook and hosted

this podcast, One Part podcast. Each week, I bring you Marnan, author of the One Part Plant Cookbook and hosted this podcast,

One Part Podcast. Each week, I bring you interviews with guests doing extraordinary things.

And this week, I'm talking to author and chef, Phoebe Lepine.

All right, let's get started.

Hi, we have a lot to talk about. And if you never listen to these podcast intros, just listen to this one, okay? Because this is important for me to discuss this with you.

So last week's podcast episode with Dr. Gundry, it did not make some people very happy. And it also made people really confused and annoyed with me too. But I will say that I got just as many or more emails saying that this episode helps someone in some way with a chronic illness that they were dealing with

or joint pain. And then I got other messages that said, great interview. I'm still eating

beans and chia seeds. I don't care what Dr. Gundry says. So it was a lot of messages and a very

mixed, mixed bag. Can I say that? A mixed bag of messages. And I thought it would be a good

idea to read some of the messages that I received. You know, if someone else is feeling the same way,

we can address these. Here's one. I was so disappointed in the latest episode. This type of

...