0:00.0	You're listening to the wrong and down show.
0:06.0	New episodes on Monday, Wednesday and Thursday, and your favorite podcast ad.
0:12.0	Hey, what's going on you guys?
0:13.0	Welcome to episode number 75 of the Ron and Don show. He's Ron, I'm Don, and
0:18.4	Gunners in the other room right now. He's doing his homework.
0:20.5	Off the station boy, you hurt from him Charlie's
0:23.0	chill and I won't run soccer I think in the other room right now so why wouldn't he
0:26.6	be doing that we want to thank everybody hey thanks for going to glow dot fm
0:30.7	and sponsoring the show right you can find a link in the show notes of this
0:34.0	episode but or you can just go to glow g l o w dot fm that's not a dot com
0:39.7	slash ronadon radio and you can become a sponsor of the show.
0:44.0	Yeah.
0:45.0	Don't forget the American restaurant is on life support.
0:47.0	That's coming up on the run and dawn show.
0:48.0	Is it really?
0:49.0	And what happens to your well-being when you just stop using Facebook.
0:52.8	We'll talk about that in a moment.
0:54.1	But first, can we stop the program?
0:55.8	Because I just did something that I feel, I feel,
0:59.5	stop the show.
1:06.0	Yeah, when we look at our demographics, we see that there's a lot of people around the country because we used to do radio and other places like San Francisco and Dallas,
1:09.0	Grand Rapids, New Orleans.
	...

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