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Make Some Noise with Andrea Owen

Episode 662: Lesson 4 on Life Purpose: Coming Home to Yourself

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8516 Ratings

🗓️ 5 March 2025

⏱️ 44 minutes

🧾️ Download transcript

Summary

Welcome to Lesson 4, where we explore the deeper meaning behind Coming Home to Yourself and challenge the idea that purpose, like love, success, and happiness, comes from outside of us. At (almost) 50, I've come to realize that our real purpose isn't about what we do, it's about who we become.  In this episode, I’ll explore how culture and society shape our need to seek purpose and external validation—and whether that truly serves us. I'll also break down what it means to truly come home to yourself and how to shift from seeking to simply being. Lastly, I’ll share practical ways to start this journey. Coming home to yourself isn’t a one-time event; it’s a lifelong practice. It’s about unlearning the belief that you must be more to be enough. Download this episode’s worksheet at http://andreaowen.com/662! What you’ll hear in this episode: The Search for Purpose: How culture conditions us to seek love, worth, and belonging through achievements, people-pleasing, and validation, yet never truly feel fulfilled. What It Means to Come Home to Yourself: Shifting from seeking to being, reclaiming yourself over self-abandonment, and realizing you are already whole. How to Start Coming Home to Yourself: It starts with unlearning external validation, reclaiming your truth, building self-trust, embracing stillness, rediscovering lost parts of yourself, and choosing wholeness over perfection. Resources from this episode: 🎉 Also, “Hi!,” I’m giving away a copy of one of my books each week on Instagram! 🎉 Private Coaching with Me! Write Your Way Through It Sign up to make sure you don’t miss any of my birthday episodes! Lesson 1: Self-abandonment, codependency, and self-trust Lesson 2: The Four Holy Emotions: How Grief, Terror, Rage, and Shame Unlock Your Power Lesson 3: The Magic of Surrender Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/662 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:29.6

In terms of purpose, for me the real truth is our purpose is to fully accept, fully trust, and fully love ourselves. Because when we do that,

0:42.5

it is then that we can really show up for the world in our true light, with all of our strengths,

0:50.9

with all of the essence that we were born to be.

0:57.3

You're listening to Make Some Noise Podcast, episode number 662.

1:04.6

Welcome to Make Some Noise Podcast, your guide for strategies, tools, and insight to empower yourself.

1:16.3

I'm your host, Andrea Owen, global speaker, entrepreneur life coach since 2007,

1:21.6

an author of three books that have been translated into 18 languages and are available in 22 countries. Each week,

1:29.2

I'll bring you a guest or a lesson that will help you maximize unshakable confidence,

1:34.1

master resilience, and make some noise in your life. You ready? Let's go.

1:42.5

Hello, everyone. Welcome to another episode of the podcast. I am so glad that you're here for this

1:47.9

coming home to yourself series that I'm doing as my 50th birthday approaches. These are 10 episodes,

1:55.5

life lessons, wisdom that I'm bringing you that I have learned over the last almost 50 years and truly the

2:03.2

things that I have learned, the biggest things that I have learned since I started my personal

2:06.8

development journey and really in earnest started that around 2006. Thank you also for the

2:14.1

feedback. I've been absolutely loving the handful of you that have DMed me on

2:18.2

Instagram. I appreciate you so much. And also one of you left me a YouTube comment. And I haven't

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