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Make Some Noise with Andrea Owen

Episode 661: Lesson 3 on The Magic of Surrender

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8516 Ratings

🗓️ 26 February 2025

⏱️ 41 minutes

🧾️ Download transcript

Summary

Surrender isn’t about giving up—it’s about letting go. In Lesson 3, we’re exploring the magic of surrender. What does it mean to surrender and what does it look like in personal growth as well as in relationships? Surrender is the deep trust in the unfolding of your path. Surrender in relationships isn’t about rolling over or giving up your needs—it’s about loosening your grip on control, allowing love to evolve naturally, and trusting the process of connection.  Surrender is not a weakness, passivity, or resignation.  Learning to surrender is a process and it doesn’t have to be a massive life shift. You can practice in small ways. These life lessons are often learned the hard way and they become our greatest teachers. My hope is that by sharing my experiences in my special 10-week “Coming Home to Yourself” podcast series, you’ll recognize these universal truths in your own journey and move through them with a little more ease..  Download this episode’s worksheet at http://andreaowen.com/661 What you’ll hear in this episode: The Role of Surrender in Healing and Personal Growth: How surrender is deeply tied to self-trust (which connects to your work around self-abandonment) Surrender in Relationships: what it looks like, for example, letting go of rigid expectations and softening into trust; and why it matters. How to Practice Surrender: how to surrender to your emotions instead of suppressing them. Resources from this episode: 🎉 Don’t forget that I’m giving away a copy of one of my books each week on Instagram! 🎉 Write Your Way Through It Sign up to make sure you don’t miss any of my birthday episodes! Lesson 1: Self-abandonment, codependency, and self-trust Lesson 2 - The Four Holy Emotions: How Grief, Terror, Rage, and Shame Unlock Your Power Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/661 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:29.8

What am I afraid will happen if I let go? What am I afraid will happen if I surrender?

0:34.0

Start with emotions. What am I afraid will happen if I surrender to all of those big

0:38.4

emotions? Because again, I want to remind you, surrender is not about losing control. It's about

0:42.8

releasing the illusion that we ever had control in the first place. You're listening to Makeson Noise

0:51.1

podcast, episode number 661. Welcome to Make Some Noise Podcast, your guide for strategies, tools, and insight to empower yourself.

1:08.5

I'm your host, Andrea Owen, global speaker, entrepreneur life coach since 2007,

1:13.9

an author of three books that have been translated into 18 languages and are available in 22

1:19.3

countries. Each week, I'll bring you a guest or a lesson that will help you maximize

1:24.7

unshakable confidence, master resilience, and make some noise in your life.

1:30.4

You ready?

1:31.2

Let's go.

1:35.0

Hi, everyone.

1:36.1

Welcome to another episode of the podcast.

1:37.7

I'm so glad that you're here.

1:39.1

I hope truly that you have been enjoying these 10 lessons, what I'm calling, coming home to yourself.

1:46.1

And I have enjoyed bringing them to you.

...

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