Episode 637: Having a Program is Important with Adam La Reau (O2X Human Performance)
Street Cop Podcast
Street Cop Training
4.9 • 933 Ratings
🗓️ 20 May 2022
⏱️ 66 minutes
🧾️ Download transcript
Summary
On today's episode, Dennis sits with Co-founder of O2X Human Performance Adam La Reau, to talk about the importance of having a program, sticking to it and improving your overall well being.
Check O2X Human Performance here: https://www.o2x.com/
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Transcript
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| 0:00.0 | One another one can't break. |
| 0:02.0 | I can't break. |
| 0:03.0 | I don't know. |
| 0:05.0 | You're trying to be a hot. |
| 0:07.0 | You training up be a street cop? |
| 0:10.0 | Hey guys, welcome to the street cop training |
| 0:13.5 | podcast we host founder and CEO of street cop training my name is |
| 0:16.5 | Dennis Benino today I have to be a very awesome guest some of you were very |
| 0:21.5 | familiar with him as you suggested this company to be on our |
| 0:24.3 | podcast so we listened we heard you we reached out here we are doing our thing and |
| 0:28.3 | today I have with me Adam Laro Adam will tell you all about his company and what he does. So Adam, give us the one to two minute bio of who you are. |
| 0:36.8 | Well, thanks for, thanks for having us on. You know, appreciative of that and everything you, everything that's going on in law enforcement and everything you guys do so we're O2X we're proud to serve first responder in the tactical community we were hearing performance education training company so we deliver and implement programs into the tactical community to tackle occupational challenges like mental health, sleep issues, nutrition, injury, pain, building |
| 1:05.2 | resilience of the force. |
| 1:07.7 | Tell me about your life and what has led you to this point early on after high school. |
| 1:15.0 | We are glad to announce that Adam is a original New Jersey boy, |
| 1:20.0 | which makes this just much more enjoyable for me. |
| 1:25.0 | I actually thought that was the only reason why we got invited. |
| 1:28.0 | You know, it was like, you know, that was the Jersey connection there. |
| 1:31.0 | Yeah, it could, you know, maybe subconsciously that was the, what happened there. |
| 1:35.4 | Yeah, absolutely, you know, for one, loved growing up in New Jersey. |
| 1:40.0 | I grew up in Essex County, a town called Nutley, New Jersey. |
| 1:44.4 | Grew up there, went to US Merchant Marine Academy. |
... |
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