It's Wednesday the 15th of September 2021. I'm Holly to do. So, On this week's show Brighton puts on a marathon and a bit Vienna is let down by some big squishy shoes.

There's a new 5K Road record Scott Vienna is let down by some big squishy shoes.

There's a new 5K road record, Scott and McClegan impress at the Great North Run,

and we talk to Tom Williams about the return of Park Run.

Welcome back to the show, Martin.

It's been lovely having you off having you.

Careful with your words. Have you missed me?

Yes obviously, of course I have.

It's been a month, isn't it? Because if I, you Yeah, it's been a month, isn't it?

Because if I, you know,

it has been a whole month.

Yeah, now the shows every other week.

You know, if you go away, which I did,

we don't get to speak.

So yes, it's been devastating to have not presented the show but

I did enjoy a week away when I took the kids away to a theme park in, I tell you what, I make you laugh now, took the kids away to a theme park in Devon called, I hope folks don't mind me sharing the detail but it's called...

Is it the big sheep?

No.

Oh.

It's called, what was it called?

It was so good a couple of woodlands.

So good a good woman.

...