Episode 590 - Josh Griffiths

Marathon Talk

World Marathon Majors

Fitness, Health & Fitness, Sports, Running

4.7 • 996 Ratings

🗓️ 1 September 2021

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

There's a new women's half marathon world record, the unbreakable 24 hour record is broken, there's incredible results at the UTMB ultra festival as well as a sad tragedy, and London Marathon implements some new changes. Holly catches up with Welsh marathoner Josh Griffiths to talk about his career and future plans, and this week's Training Talk is all about perfecting your race craft after a lay off.

Transcript

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0:00.0	It's Wednesday, the 1st of September 2021. I'm Holly Rush and she is Angie Andrews.
0:06.0	This is episode 590 of Marathon Talk. I'm going to do. So, On this week's show there's a new women's half marathon world record. The
0:50.1	unbreakable 24-hour world record is broken finally.
0:53.4	There are incredible results at the UTMB Ultra Festival as well as a sad strategy.
0:57.9	London Marathon implements some new changes.
1:00.5	I catch up with Welsh Maritener Josh Griffiths and talk about his career and future plans and this week's training talk is all about perfecting your racecraft after a layoff.
1:10.0	Welcome back to the show Angie Andrews. I cannot wait to hear your dulcetones.
1:17.0	How are you?
1:18.0	Oh my gosh Holly, it has been so long and I've forgotten that you always call me Andy as well.
1:24.0	So you were going to script there, it is Andy, but yeah, thank you for having me back.
1:28.0	It's lovely to be back.
1:30.0	Oh, it's been, we were just saying actually, before we started recording, it's been probably about a year since you've been on the show. I mean you've done an interview, but we haven't had it back on the show and it's been too long and I love recording with you. Sorry Martin if you're listening, but you're my favorite.
1:46.4	It's so nice to have you back on the show and I know you've had a bit of a rubbish few months, year.
1:55.0	Yeah, yeah, it's been a bit up and down, let's put it that way.
1:59.0	Yeah, I think it is about a year since it's actually a year the day since I recorded the interview with
2:04.6	John Kelly which was one of my marriage and I've been back once to record with you know like post Olympic marathon trials but I haven't
2:16.4	done a hosting header with you for quite some time so it is so lovely to be back after things
2:23.5	we've been a little bit wrong before a while. It's been long overdue and so tell us
2:27.4	about or do you really want to talk about it I mean I think that if you were
2:30.3	probably want to know what's been going on in your life and your running life.
2:33.7	Has there been any running going on?
2:35.7	There has that well yeah a little bit but there's been a lot more cycling so I
	...

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