It's Wednesday the 18th of August 2021. I'm Holly to do. So, I'm going to do. Throughout August the show is sponsored by Ifly Road, an independent British

brand that champions the joy of running. They produce technical running

gear that looks sharp and feels wonderful to wear with a

distinctively heritage aesthetic. This week we've teamed up with Ifly Road to give you the chance to

win 200 pound gift voucher to spend at Ifley Road.com.

For a chance to win, go to W.W. dot Ifley Road.com

slash Pages slash Marathon Talk Competition 2021.

But we will put a link on our social so that you can find out how to enter the competition.

The competition ends midnight on Wednesday, the 1st of September.

On this week's show we look back on the endurance performances at the Olympics

London Marathon reveals it's a leap field for 2021 and releases its new date for

2022. I catch up with Olympic marathon of Steph Davis and this week's training talk is all about where you should be with just seven weeks to go until London marathon.

Hello Martin, how are you?

Hello Holly Rush, I'm all right, thanks.

I am all right.

Yeah, how about you?

Before I go, as you just told me,

rattling on, repeating myself like an old man in my what I've been up to

really the what's I've been up to this week has nothing to do with me and is all

about you because you've got news of

gargantuan proportion. I have got massive news and probably anyone who's

listened to this probably knows already because it's been splashed all over social media.

...