Welcome to Style Your Mind, a podcast for women who want to design their thoughts, empower themselves, and build a beautiful life.

I'm your host, Kara Al-Waleba, best-selling author and master life coach.

I am obsessed with women on the edge of change, and I've worked with hundreds of those women all around the world to help them unlock the best

version of themselves and fulfill their potential. If you're ready to style your minds and transform

your life, then you're in the right place. Let's do this.

Hello guys and welcome back to a brand new episode of Style Your Mind.

This episode is sponsored in part by Haley Powers of Bad Bich Branding.

Are you overwhelmed with trying to figure out your branding strategy and design?

Then you guys have to check out my girl Haley.

She is an Emmy Awardwinning brand designer doing brand strategy

coaching her work is fucking gorgeous check her out at bad bitch branding dot com this episode is also

sponsored in part by kately matin lay and holistic decor kately is on a mission to help women create

spaces that inspire them to chase their biggest, scariest dreams and goals.

Learn more about her and her fabulous work at holistic decor.com.

All right, goes, so this episode is going to be a little bit of a hybrid.

I want to chat a little bit about just some stuff that's going on with me and some thoughts that I want to share and then we're going to dive into some more ask me anything questions your burning questions answered

personally by me I love answering your questions I feel like I should do like a little like a dear

Abby column or like a dear Kara episode once a week or something because I just think it's so

important like I said in the last episode,

if you are wondering something and if you have a question, I can guarantee that there are hundreds,

if not thousands of the girls who are wondering the same thing. And I know that because I get so

many emails and messages and there's just so many common themes. So I love being able to

...